6 Steps To Help You Rethink Your Eating Habits
Dr Michelle May created 6 steps called the Mindful Eating Cycle to help you self-reflect and understand your eating habits and how to...
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THE FLOW
A blog by a questioning soul
Every once in awhile someone tells us to, “just go with the flow”; I am here to do just that. The Flow serves as a vessel to project my passions, and clue in my curious readers as to what inspires me in this crazy world.
So, sit back, relax, and read on.
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Elie V
- Jun 30, 2020
- 2 min
36 Mindful Questions To Ask Before, During + After Eating
Below are some questions I have collected throughout the web-universe for you to ponder before, during and after eating to help you...
Elie V
- Jun 11, 2020
- 3 min
This is the Key to a Healthy Relationship with Food
LEVEL 1 SURVIVAL Food+Drink We have gone over what the root chakra focus is and discovered what an unbalanced root chakra looks and...
Elie V
- Jun 2, 2020
- 3 min
What Does an Unbalanced Root Chakra Look Like?
In the previous post, we looked at how you can tell if the root chakra is unbalanced based on how you are feeling emotionally. In this...
Elie V
- May 8, 2020
- 2 min
What Does an Unbalanced Root Chakra Feel Like?
What are some signs that your root chakra is unbalanced? Check out the lists below! Excessive Energy [Overactive] When your chakra wheel...
Elie V
- May 6, 2020
- 3 min
Dusty Rose Wedding Palette
Once in a while, I write for other blogs. I love sharing my knowledge about the beauty + charm in all forms of design. Below is a post I...
Elie V
- May 1, 2020
- 1 min
Root Chakra Symbolism
How people connect things fascinate me. As I am digging up more and more information I find myself falling deeper and deeper into the...
Elie V
- Mar 30, 2020
- 3 min
The 4 Root Chakra Levels
What are we trying to understand about ourselves when we are 'balancing' our root chakra?
Elie V
- Feb 27, 2020
- 6 min
7 Things I Learned While Reading About Chakras
While on my journey I came across Chakras. The more I read about them, the more fascinated I became. Below are 7 lessons I came to...
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